Speaking Without Fear or Nervousness
How to be poised whenever you make presentations, lead meetings, or join group discussions
Don't you wish you could just get over it? Now you can! You will identify your self-defeating thoughts and replace them with positive expectations, gain an uplifting new attitude toward your fear, and develop the courage to stand up to your speaking challenges.
In this interactive program, you'll learn how to be poised whenever you make presentations, lead meetings, or join group discussions. Learn speaking techniques and presentation skills that will have you standing up with confidence. This program will help you identify your self-defeating thoughts and replace them with positive expectations as you learn to motivate, persuade, and hold the attention of a group. Discover 8 essential "fear busters"to improve your public speaking skills, overcome your wobbly voice, shaky hands, or pounding heart. Learn to establish rapport with your group and prepare effective presentations.
- The 5 stages of speaking fear and how to overcome each
- How to plan and prepare so that you have no reason to fear
- 8 essential "fear busters' to use every time you speak in public
- Specific remedies to overcome the physical symptoms of nervousness such as a wobbly voice, shaky hands, and pounding heart
- Classic ways to establish instant rapport with your group
- Mental imagery techniques to help you prepare for a presentation
- And more!