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Categories by Subject: Conflict and Stress Management

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WiseNow Media Training Title - Stress Management for Professionals

Stress Management for Professionals
Proven strategies for shielding yourself from overstress and burnout. From the man who consults for NASA to the astronauts!

You can't rid yourself of job-related stress. In fact, you need a certain amount of stress to perform your job. But how you handle pressure can mean the difference between being happy and productive ... or frustrated and anxious. This program will teach you how to take control of the stress in your life and make it a positive force for action.

PROGRAM HIGHLIGHTS

  • How to avoid the "Rambo Reaction" when you feel overloaded with stress
  • Constructive depression -- learning to function when you're feeling down
  • How to stop yourself from getting hurt or angry
  • The power of staying "neutral" in high-stress situations
  • 4 "feel-good" ways to vent anger and frustration, without hurting yourself or others test.

    Your complete satisfaction is important to us. You can return any product within 30 days of purchase for a refund, no questions asked. Just send it to us using a traceable courier (UPS, FEDX, Airborne etc.) and we'll credit your account for the product cost
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