Stress Control with Biofeedback

Everything you need to teach biofeedback is included in this one package. Unlike the other training kits on this page, this product can be self-directed. Includes the GSR 2, a hand held biofeedback device, four audio cassettes on stress and a workbook for planning goals and tracking progress. Developed by a psychologist at UCLA. ABOUT THE GSR2 The GSR2 is easy to use. Just lay your hand down on the unit and it emits an audible pitch. As you focus your mind on relaxing thoughts, the pitch goes down. If tension returns, the pitch goes back up. You can purchase the GSR2 separately. Great for demonstrating biofeedback at health fairs.