Balancing the Stress of Life Package

Show people how to put their stressful lives in balance with this all-inclusive stress training kit. Balancing the Stress of Life contains an 18 minute video, a facilitators guide and five reproducible handouts. Trying to balance the pressures of work and family is an issue that affects just about everyone. This training package gives you the tools to teach patients and employees four specific techniques they can use to achieve this balance on and off the job. This new training package, with it’s unique, time sensitive ideas for managing stress, can make a real impact on people’s lives. Based on the tenants of cognitive therapy, this program teaches participants that stress is not automatic. Now you have the power to demonstrate this dramatic idea in a way that people will understand and believe. The materials show real people in real life situations which make it easy for employees and patients to relate to the topics being presented. Features Turnkey program – Comes ready to use with overhead transparencies, facilitators guide, a18 minute video and five handouts. Comes with a 20 question stress test Outlines four mental techniques to train patients and employees Turnkey: No need to buy additional materials Perfect for a 45 minute seminar Makes a great "Lunch and Learn" topic Makes you an expert on cognitive restructuring Complete with background articles to help you field audience questions