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Categories by Subject: Conflict and Stress Management

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WiseNow Media Training Title - Balancing the Stress of LIfe

Balancing the Stress of LIfe

This is our newest program on stress. In a series of dramatic vignettes, a single working woman, a divorced father, and a young working mother, deal with stressful probelms both at home and at work. Watch them grapple with screaming children, sleepless nights, traffic jams, unresponsive vendors, deadlines, and even downsizing. With "excellent acting" (Training Media Review), and sage advice from an unseen narrator, your audience and the three characters will learn four simple cognitive techniques for reducing stress. Comes nicely packaged with a comprehensive leader's guide, reproducible handouts and everything you need to put on your own one hour presentation.